The Effectiveness of Hypnosis
Consulting Hypnosis uses dedicated sessions consisting of relaxation techniques, visualizations, verbal suggestion, and focus to leverage the power of the unconscious mind to accomplish your personal goals. Although commonly misunderstood, this practice been utilized for centuries based on a two step process.
Step 1- Relax The Mind
Here, I will assist in the process known as “induction”. The goal is to relax the mind into Theta brainwaves. Out of the four brain wave states (Beta, Alpha, Theta, and Delta), the Theta state is the most relaxed state without being completely asleep. This is when the conscious mind is closest to the subconscious mind.
Note: Even in deep states of relaxation, you will still be fully aware of what is happening and have full capacity. Hypnosis as I use it does not mirror "Stage Hypnosis", where audience members perform outlandish acts seemingly against their will. Everything we do is with your full permission in order to achieve the results you desire.
Step 1- Relax The Mind
Here, I will assist in the process known as “induction”. The goal is to relax the mind into Theta brainwaves. Out of the four brain wave states (Beta, Alpha, Theta, and Delta), the Theta state is the most relaxed state without being completely asleep. This is when the conscious mind is closest to the subconscious mind.
Note: Even in deep states of relaxation, you will still be fully aware of what is happening and have full capacity. Hypnosis as I use it does not mirror "Stage Hypnosis", where audience members perform outlandish acts seemingly against their will. Everything we do is with your full permission in order to achieve the results you desire.
Step 2- Set New Patterns
Once the conscious mind is relaxed, I will use phrases and words designed to assist you in your goal, whether that is losing weight, reducing pain, eliminating a phobia, or even retrieving past life memories. This is when new patterns are set and transformation can occur.
There is no loss of consciousness or amnesia in this process. The client is completely in control and aware of what is happening. Dr. David Spiegel, a hypnosis expert and professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine says “While most people fear losing control in hypnosis, it is in fact a means of enhancing mind-body control."
An Ancient Approach to the Mind
“Clinical Hypnotherapy, and healing at the unconscious level, is therefore the furtherest thing from a “new-age” therapy… it’s the oldest and most fundamental therapy available to mankind.” (Link- Harmony Hypnotherapy)
“As a hypnotherapist I have found that some people assume hypnosis is a recent innovation of the New Age movement, which spread through metaphysical communities in the 1970s and 1980s. Actually, hypnosis has been used in the United States since the mid-1800s, and was advanced by pioneers of modern psychology like Sigmund Freud, Pierre Janet, and Alfred Binet among others.” (Link - https://johnmongiovi.com/history-hypnosis)
An Ancient Approach to the Mind
“Clinical Hypnotherapy, and healing at the unconscious level, is therefore the furtherest thing from a “new-age” therapy… it’s the oldest and most fundamental therapy available to mankind.” (Link- Harmony Hypnotherapy)
“As a hypnotherapist I have found that some people assume hypnosis is a recent innovation of the New Age movement, which spread through metaphysical communities in the 1970s and 1980s. Actually, hypnosis has been used in the United States since the mid-1800s, and was advanced by pioneers of modern psychology like Sigmund Freud, Pierre Janet, and Alfred Binet among others.” (Link - https://johnmongiovi.com/history-hypnosis)
This is how I can help
Compassion First
We focus on delivering our services in a compassionate and heartfelt manner.
We know that taking it slow in the beginning means deeper and more effective results in the end.
Individualized Paths
People are not the same and neither are our sessions. We take an individualized approach and will create a plan just for you. We even have take home self hypnosis techniques made just for you so you can keep moving forward between sessions and after our sessions end.
Best in Class Techniques
From the powerful classical Trance Hypnosis, to the effective practice of Conversational Hypnosis, and the innovative technique of Neurolinguistic Programming, we will use the most advanced and effective methods to get you the results you seek.
Meet Terry Valero, CHT
Professional Hypnotist and Founder of Hypnotic Tranquilty
Bio
Terry Valero is a certified hypnotist. She is passionate about helping people overcome their limiting beliefs and achieve their goals through the power of hypnosis.
Terry has received her certification from Northwest Hypnosis Institute and completed extensive training in hypnotic techniques. She uses a personalized approach to hypnosis, tailoring her sessions to each individual client’s needs and goals.
Hypnosis can assist clients with;
- Stress management
- Fears and phobias
- Chronic pain relief
- Anxiety and panic attacks
- Smoking cessation
- Weight loss management
Terry is committed to providing a safe, supportive, confidential environment for her clients, to explore the power of their own minds, and make positive changes in their lives.
If you’re interested in exploring the power of hypnosis for yourself, Terry would love to hear from you.
Get In Touch
Assistance Hours
Mon – Fri 9:00am – 5:00pm
Sat & Sunday – CLOSED
Phone Number:
(210) 685-1263
Email:
hypnotictranquility@gmail.com